The Happiness Project

The happiness project is the journal that we get to do it every day when we come to humanities support class, and it really makes me happy when I write what I am happy about.

What do you enjoy about the project?

I enjoy that I get to write about what I’m happy about, and if I don’t have anything that I’m happy about, I get to think about happy things that are around us, and it really makes me feel happy, and I enjoy that I get to be happy.

How was it changed the way you think about yourself?

By doing happiness project, I got to know that the things that I have near me, and what I think that is sure for me to have it  is what I need to be thankful about. And also when I think that I am not happy,  I got to know that I have something that I’m happy of.

How was meditation helped you in class?

I think doing meditation in class didn’t help me much, but it helped me to make me concentrate in the class.
  

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